Methi (Fenugreek) is a widely used medicinal herb and superfood, known for its powerful health benefits.
Rich in fiber, antioxidants, and essential nutrients, methi helps improve digestion, regulate blood sugar levels, boost immunity, and promote healthy hair and skin. Commonly used in Ayurvedic remedies and Indian cooking, fenugreek seeds and leaves support overall wellness and are a natural choice for health-conscious living.